Services
Ways to work with me
Sessions
One on one sessions provide…
One-on-one sessions provide you with the support you need to:
- increase self-awareness
recognize relational patterns - Move through life transitions
- Process past traumas
- Learn emotional regulation
- Understand your attachment adaptations
- Release repressed emotions
- Enhance connection with your children
- Enhance connection with dating/marriage partner
- Move through endings (relationship loss, grief)
We work together, in person or online. In a collaborative and genuine way, I help you name, explore, unpack, heal, and develop adaptive coping tailored to your current life.
Sessions
For Couples
We have never wanted more from our relationships than we do at this present time. Dating, marriage, and long term partnerships have undergone significant changes in recent years, and it is understandable that struggles arise as couples, all over, are redefining what they want and need from their intimate relationships.
Additionally, romantic partners bring with them attachment histories, developmental and/or relational traumas, and adaptations that may interfere with intimacy building, and with healthy, adaptive bonding.
Couple therapy is often the first place to begin to peel back and understand these dynamics and how they interplay. It is also a place to begin to connect differently, and replace maladaptive strategies with healthier relational strategies.
I work therapeutically with couples – dating, partnered, premarital, or married.
I also coach parents at any stage of the family life cycle to strengthen and enhance connection to their children.
Sessions
For Therapists
In our solo occupation, we too need support and connection. I hear it many times; this need for someone else to hold the space
Throughout the years, I have supported counsellors, social workers, therapists and therapists-in-training along the long, sometimes arduous process of becoming a therapist.
I recognize the importance of doing our own work, as well as the support needed to start and maintain a growing practice, and process life’s challenges along the way.
Consults: Drawing on extensive clinical experience, and multiple theoretical frameworks and modalities, I provide case consults to therapists on an ongoing basis or as needed. Available online/phone/in person.
Supervision: Available upon request.
About
Meet Yulit
I am a registered psychologist in private practice. As a clinician and consultant, my dedication is for empowering work with adult clients, couples, and mental health providers. Through our collaborative sessions, my mission is to help you increase self-awareness, enhance your relationship to self and strengthen your intimate attachment relationships.
Areas of expertise include:Dating, attachment, and relational patterns, life transitions (such as professional path, marriage, pre/post natal, parenting), family of origin, developmental traumas, parenthood, and coaching on attachment parenting.
My rich clinical training and development has included multiple modalities. Amongst them are Attachment and Somatic based therapies such as: Attachment-based EMDR, Integrative Body Psychotherapy, Polyvagal therapy, and Natural Processing.
The past two decades have awarded me with the deep privilege of forming therapeutic relationships with my clients. To each I bring authentic, collaborative, respectful and safe connection.
Contact
Professional case consult
This is for professionals (Reg. Social Worker, Reg. Psych, Canadian Certified Counsellors) who are seeking to receive case consultation on an “as-needed” basis. Designed to help you widen the perspective beyond the therapy room, and open up places of stuckness, blindspots, and approaches.