About Life

The more you have been touched by life,
the more you had to navigate.

Sometimes our life stories,
our wounded-ness,
our mental injuries hold us back.

Sometimes we are locked into reoccurring patterns,
like anxiety, doubt, and fear.
It begins to ‘show up’ in our mothering,
parenting, and partnering.

Maybe your life story is about to change;
a pregnancy,
a career change,
a loss of relationship,
and uncertainty is in the air.

Maybe you forgot who you are,
what you really want,
and how to find that small still voice inside.
Working together,
we will unpack things,
We will connect the dots,
We will move through your next transition,
We will work on what’s calling you the most.

I made my journey to Counseling Psychology during motherhood.

I juggle, like you, everything that’s precious in my life: a marriage, two daughters, a home, private practice, a wellness circle for moms, family and friendship.

As a registered psychologist, I devote myself to empower you on your path, wherever you are at in life.